Instructors

Praj Rai

Praj was born in upper Himalayas in India. He is an E-RYT 200 and a RYT 500 hour registered at the Yoga Alliance. From childhood, he has been practicing Yoga and Meditation by the guidance of his father. He has been teaching Hatha, Astanga, Vinyasa, meditation and mindfulness since 2009. He has taught Yoga in different schools and places around the world such as Croatia, Cyprus, Italy and Turkey. His strengths are Therapeutical approach of Asanas, Sanskrit language, Anatomy and Physiology.

Giridhar Kad

Giridhar was born and raised in the holy city of Nashik on the bank of river Godavari. He is a healer and a certified practitioner of Naturopathy with deep knowledge of Ayurveda and Yoga Philosophy. He is a graduate of Gurukul Ashram, Maharashtra. Giridhar has taught in Bangkok and has been conducting YTT courses in Mysore since 2017. He has vast experience in Yoga Science, Pranic Healing, and philosophy.